Mapangidwe a Makapisozi Opanda kanthu: Ndi Zida Zotani Zomwe Zimagwiritsidwa Ntchito?

Makapisozi amapereka njira yabwino komanso yosinthira makonda yoperekera mankhwala, zowonjezera, ndi zosakaniza zina.Kubwerera mu 2020, msika wapadziko lonse lapansi wamsika wopanda kanthu wamakapisozi unali wamtengo wapatali $2.382 biliyoni, ndipo amawunikidwa kuti agunda $5 biliyoni pofika 20230.

Chithunzi cha 1 Mapangidwe a Makapisozi Opanda kanthu Zomwe Zidagwiritsidwa Ntchito.

Popeza makapisoziwa ali ndi mankhwala, zopangira zomwe zasankhidwa kuti zipangidwe siziyenera kukhala zotetezeka komanso ziyenera kugwirizana ndi kudzazidwa kwamkati ndikukhala ndi nthawi yotulutsa / kusungunuka.Ngati ndinu opanga mankhwala/zakudya kapena mumangofuna kudziwa kuti mudziwe zomwe makapisozi opanda kanthuwa amapangidwa, pitilizani kuwerenga!

➔Mndandanda

1. Kodi Kapisozi Yopanda kanthu ndi chiyani?
2. Kodi Kapisozi Yopanda kanthu Amapangidwa Ndi Chiyani?
3. Kodi Makapisozi Opanda Ntchito Amagwiritsidwa Ntchito Bwanji?
4. Kukula, Mtundu, ndi Makonda makapisozi opanda kanthu
5. Ubwino ndi Kuganizira za Makapisozi Opanda kanthu
6. Mapeto

1) Kodi Kapsule Yopanda kanthu ndi chiyani?

"Monga momwe dzinalo likusonyezera, kapisozi wopanda kanthu ndi kachidebe kakang'ono komwe kamakhala ndi mankhwala amadzimadzi kapena olimba."

Chithunzi 2 chomwe kapisozi wopanda kanthu ndi chiyani.

Makapisozi opanda kanthu amabwera mumitundu iwiri;

● Mu mawonekedwe a chisindikizo chimodzi
●Mu mawonekedwe a 2-osiyana ( thupi ndi kapu ), zomwe zimagwirizana ndipo zimatha kutsegulidwa / kutsekedwa nthawi iliyonse.

Makapisozi osindikizidwa amagwiritsidwa ntchito pazinthu zamadzimadzi, pomwe makapisozi amthupi/kapu amakhala ndi mankhwala ophwanyidwa.Zonsezi zikadyedwa zimasungunuka m'mimba ndikutulutsa mankhwalawo.

Makapisozi opanda kanthu ndi njira yabwino kwambiri komanso yosavuta kudya mankhwala pakamwa chifukwa ali ndi mlingo wapadera wa mankhwala;chachiwiri, mosiyana ndi mapiritsi wowawasa, simukulawa mankhwala mkati ndikudya makapisozi okha.Makapisozi awa amabwera mosiyanasiyana, mitundu, ndipo nthawi zina ngakhale zokometsera, kulola kusinthidwa malinga ndi zomwe mukufuna komanso mtundu wake.

2) Kapisozi wopanda kanthu amapangidwa ndi chiyani?

Pankhani ya makapisozi opanda kanthu, zida zawo zopangira zimatha kugawidwa m'mitundu ya 2;

i) Gelatin makapisozi

ii)Zomera (zamasamba) Capsules

i) Gelatin makapisozi

Monga momwe dzinalo likusonyezera, chinthu chachikulu chomwe chili mu Gelatin Makapisozi ndi mapuloteni a Gelatin, omwe amapangidwa kuchokera ku mapuloteni ochuluka a nyama, collagen.

Chithunzi cha 3 Glatin Capsule

Collagen imapezeka mu nyama zonse ndipo imakhazikika kwambiri m'mafupa ndi khungu.Chifukwa chake, kupanga gelatin, mafupa a nyama, monga nkhumba, ng'ombe, ndi nsomba, amawiritsidwa, zomwe zimapangitsa kuti kolajeni m'madzi atuluke m'madzi ndikusandulika kukhala gelatin - pambuyo pake, yomwe imayikidwa ndikusandulika kukhala ufa.Pomaliza, ufa uwu umapangidwa kukhala makapisozi a gelatin.

Gelatin makapisoziamadziwika ndi kukhazikika kwawo, bioavailability, komanso kugwirizana ndi zinthu zosiyanasiyana.Zitha kukhala zolimba kapena zofewa, zokhala ndi makapisozi ofewa a gelatin omwe amapereka kusinthasintha kwakukulu komanso kumeza kosavuta.

ii) Makapisozi a Zamasamba

Zomwe zimatchedwanso zomera kapenamakapisozi a vegan, izi amapangidwa kuchokera 2-ikuluikulu mitundu ya zipangizo:

Chithunzi cha 4 Kapisozi wa Zamasamba

● Hydroxypropyl Methylcellulose (HPMC), kapena mutha kunenanso mapadi - zinthu zambiri m'makoma a cellulose.
●Pululani- yomwe imachokera ku mizu ya chomera cha tapioca.

Onsewa ndi abwino kwa anthu omwe amakonda zokonda zamasamba / zamasamba ndipo nthawi zambiri amagwiritsidwa ntchito kutengera zakudya zosiyanasiyana.

3) Kugwiritsa ntchito ndi chiyanikapisozi wopanda kanthus?

Makapisozi opanda kanthu ndi chida chothandiza komanso chosunthika m'mafakitale osiyanasiyana, makamaka magawo azamankhwala, azaumoyo, ndi zakudya zowonjezera pazifukwa izi:

Chithunzi 5 Kodi makapisozi opanda kanthu amagwiritsa ntchito chiyani

4) Kukula, Mtundu, ndi Kusintha Mwamakonda a Makapisozi Opanda kanthu?

Pankhani ya makapisozi opanda kanthu, chilichonse chokhudza iwo chikhoza kusinthidwa, monga;

i) Kukula kwa Makapisozi Opanda kanthu

ii) Mtundu wa Makapisozi Opanda kanthu

iii) Kusintha kwina

i) Kukula kwa Makapisozi Opanda kanthu

"Kukula kwa kapisozi kumatanthauzidwa ndi manambala, kukula kwake 000 kukhala wamkulu kwambiri ndipo kukula kwa 5 kumakhala kocheperako."

Chithunzi cha 6 Kukula kwa Makapisozi Opanda kanthu

Makapisozi opanda kanthuamabwera m'miyeso yosiyana, yopereka kusinthasintha potengera Mlingo ndi zinthu zosiyanasiyana - kaya ndi mankhwala amphamvu omwe amafunikira mulingo wocheperako kapena chowonjezera chazakudya chofuna mulingo wokulirapo.

ii) Mtundu wa Makapisozi Opanda kanthu

"Kugwiritsa ntchito mitundu yosiyanasiyana mu makapisozi kumathandizira kukongola komanso zothandiza."

Opanga osiyanasiyanagwiritsani ntchito mtundu wawo wosakaniza kuti musiyanitse mankhwala awo ndi ena onse.Komabe, mtundu wa makapisozi ungagwiritsidwenso ntchito;

Chithunzi 7 Mtundu wa Makapisozi Opanda kanthu.

● Kusiyanitsa pakati pa mankhwala osiyanasiyana amene ali mmenemo
●Kuchuluka kwa mlingo / mphamvu zosiyanasiyana

Kusiyanitsa kowonekeraku kumapangitsa chitetezo ndi kutsata, kupangitsa makapisozi kukhala osavuta kugwiritsa ntchito komanso ogwira mtima.

iii) Kusintha kwina

"Kupatula mtundu ndi kukula kwake, opanga mankhwala ndi zakudya amasinthanso kakomedwe, mawonekedwe, ndi zosakaniza zomwe zimagwira m'makapisozi awo."

Kusintha kukoma, monga kusalowerera ndale, okoma, mchere, ndi zina zotero, kungathandize kuti malondawo awonekere kuchokera kwa ena onse omwe akupikisana nawo, zomwe zidzawonjezera malonda awo ndi phindu.

5) Ubwino ndi Malingaliro a Makapisozi Opanda kanthu?

➔Ubwino wa Makapisozi Opanda kanthu

Makapisoziwa amatha kukhala ndi mitundu yonse yamankhwala monga madzi, ophwanyidwa, ma granules, ndi zina zotere. Chifukwa chake, amatha kugwiritsidwa ntchito m'makampani aliwonse.

Makapisoziwa ndi mbiya zabwino kwambiri zosungiramo - amateteza mankhwalawa ku chinyezi, mabakiteriya, kuwala kwa dzuwa, mpweya, ndi zina zotero, ndikuwapatsa nthawi yayitali.

Makampani azachipatala amapanga makapisozi awa a kukula kwake, kutengera kuchuluka kwa mankhwala ndi mphamvu zawo, kuwonetsetsa kuti ogwiritsa ntchito amapeza kuchuluka koyenera nthawi iliyonse.

Ndikwabwino kwa ana ndi akulu omwe satha kudya mapiritsi owopsa - amatha kumeza makapisozi osalowerera kapena okoma mwachindunji, ndipo m'mimba, kununkhira kwamankhwala kumatulutsidwa.Kupatula kukoma, makapisozi amatha kubisa fungo, kuonetsetsa kuti pakamwa panu simununkhiza.

Kutha nthawi ya kapisozi aliyense akhoza makonda;Makapisozi amankhwala odzidzimutsa amatha kusungunuka mkati mwa masekondi, pamene makapisozi owonjezera zakudya amatha kusungunuka pang'onopang'ono ndikusunga mlingo kwa nthawi yayitali (zomwe zimatsimikizira kuti mumadya mankhwala pang'ono patsiku).

➔Malingaliro a Makapisozi Opanda kanthu!

 Kupanga makapisozi kumatha kusiyanasiyana kutengera zinthu za kapisozi, kukula kwake, komanso makonda ake.Mtengowu ukhoza kukhudza mitengo yazinthu.

Anthu ena amatha kukhala ndi ziwengo kapena kukhudzidwa ndi zinthu zina za kapisozi, zomwe zimasokoneza kuthekera kwawo kogwiritsa ntchito zinthu zomwe zidayikidwamo.

Kutengera ndi mafakitale ndi dera, malamulo ndi miyezo ingayang'anire kugwiritsa ntchito makapisozi muzamankhwala, zakudya zowonjezera, ndi zinthu zina.

Kusankha pakati pa makapisozi a gelatin ndi zomera (zamasamba) zimadalira zakudya zomwe mumakonda, chikhalidwe cha anthu, ndi zomwe zingatheke kapena kukhudzidwa.

Ma capsules a gelatin nthawi zambiri amachokera ku zinyama, zomwe zimatha kukweza maganizo ndi chilengedwe.Makapisozi opangidwa ndi zomera amapereka njira yokhazikika pankhaniyi.

Nthawi ya alumali ya makapisozi imatha kusiyanasiyana kutengera momwe amapangira komanso kusungirako.Opanga ndi ogula ayenera kukumbukira masiku otha ntchito yawo kuti awonetsetse kuti chinthucho chikuyenda bwino komanso chitetezeke.

Nthawi yosungunuka ya chipolopolo cha kapisozi ingakhudze kutulutsidwa kwa chinthu chotsekedwa m'thupi.Mapiritsi ena amatha kusungunuka mwachangu kuposa ena, zomwe zimakhudza nthawi yomwe mayamwidwe ake.

6. Mapeto

Kaya ndinu opanga omwe mukufuna makapisozi apamwamba kwambiri kapena ogula ozindikira omwe akufuna kusankha mwanzeru, kumvetsetsa zovuta za makapisozi opanda kanthu, zida zawo, ndi kugwiritsa ntchito kwawo kosiyanasiyana ndikofunikira kuti mupange zisankho zabwino kwambiri.

Tikukhulupirira kuti chidziwitso chonsechi chikupatsani chidziwitso chofunikira kuti muyende bwino mdziko la kapisozi.Ife ku Yasin ndife osankhidwa bwino ngati mukufuna odalirikaopanga makapisozi.Timapereka mayankho osiyanasiyana a makapisozi, kuchokera ku Gelation kupita kuzinthu zopangira mbewu, zokonzedwa kuti zikwaniritse zosowa zanu.